What's the big deal about fermented foods anyway? Join Lana from Body Fuel Organics to learn the basics of cultured and fermented foods. What are they, how do they benefit the body, and why do they matter? We'll take a look at foods that are now becoming more popular, from kefir, kombucha and fermented vegetables to sourdough. $5 cost recovery fee per person. Registration required.

Library : Connaught
Location : Connaught
Type : Education, Health & Lifestyles 
Age Group : Adults, Teens, Everyone